S4 | EP #1 – Employee Wellness and Stress Management w/ Irina Oshchepkova

S3 | EP #8 – Linguistic Diversity & Inclusion w/ Heather Hansen
November 23, 2021
S4 | EP #2 – Breaking the Glass Ceiling w/ Roberta Avelino
February 23, 2022

S4 | EP #1 – Employee Wellness and Stress Management w/ Irina Oshchepkova

Have you heard the news? 🎙️ "Your Voice Matters" Podcast is back with the 4th season. 🎉

This season is called "Voices for Change". I'll interview different industry experts, business leaders and change makers. Most of my guests are former clients  and they use their voice and expertise to make the world a better place. 

On this episode I interviewed Irina Oshchepkova:

✨ Consultant in Employee Wellness and Stress Management
✨ Certified yoga teacher with 800+ hours of teaching experience
✨ Manager in a corporate environment with 10+ years of experience.

She received her certification in India and Europe in different styles of yoga, functional anatomy, therapeutics yoga and other practices.  Irina has a qualification in Employee Wellness and Stress Management from the Stanford Centre for Health Education.

Irina helps companies to increase employee satisfaction so that they are more motivated, focused, and productive at work. Her services include movement, mindfulness and practical techniques for stress management.

I hope you enjoy this conversation! 

Find out more about Irina Oshchepkova: 


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Thank you for listening!

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